These Healthy Banana Muffins are sweetened with only banana and are made in just one bowl!  Perfect for kids!

Healthy Banana Muffins (One Bowl)

bananas

coconut oil

vanilla extract

extract,

almond milk,

flour, I used 1 cup all purpose and 1 cup whole wheat

baking soda

cinnamon

salt

Heat oven to 325 degrees F.  Add the bananas to a large bowl and mash with a fork.  Next, add the flax egg, coconut oil, almond milk, vanilla extract and almond extract.  Whisk until combined.

Add the remaining dry ingredients and mix with a wooden spoon or spatula until everything is mixed together and batter is formed.

Use a 1/4 cup scoop to scoop the batter into a greased 12 cup muffin tin and bake until an inserted toothpick comes out clean or muffins feel firm to the touch, 25-30 minutes.  Leave the muffins in the muffin tin for about 5 minutes and then transfer to a wire rack to cool completely.

Love this recipe! Just letting you know that when I went to print the recipe, it linked me to a virus! Nothing happened, I'm just letting you know that your link might be weird.

is there any nutritional info available for these? :) they’re delicious!!

I just made these and wow are they ever good!! They are both simple to make and extremely tasty. I followed the recipe exactly, besides the fact that I used 2 cups of spelt flour, rather than the mix of whole wheat and white. They turned out super moist and fluffy, if you were wanting to know. I served mine warm with a chopped up banana, natural smooth peanut butter and a dollop of homemade grape jam!!

The only thing that I find I'd like to be informed about after reading this blog/recipe is the nutritional facts. Would you be able to provide those to me?

Thanks again for this awesome recipe!!

So very good. Used spelt flour and had hot and buttered. Thank you!!

Yummy and simple recipe. Thank you. Can wait to see what else you post.

When I have overripe bananas I put them in the freezer.  This morning I made this recipe from 4 frozen bananas.  I used applesauce instead of coconut oil, added 1/2 c chopped walnuts, 1 c blueberries and 1/3 c sugar so my husband will eat them.  I had enough for 18 muffins and they turned out fantastic!  Will definitely save and make again.  Thank you!

My son is 14months and refuses to eat veggies. I added grated carrots and zucchini to this recipe and he devoured them! Thanks for the recipe!

Made these muffins, absolutely fantastic. My family loved them, this will definitely become a family favourite!

These are excellent! The only change I made was I used all white spelt flour, added about 1/4 cup hemp seeds and a few mini chocolate chips to the top. They rose up beautifully and are moist, light and fluffy! Obviously with no added sugar they are just a touch sweet, which we love in our family. Great, guilt free snack/breakfast for the toddler! Will definitely make many more times :)

I made these this morning--adding walnuts.    
As I was mixing I realized Ii did not have almond milk so used water.   Perfect.
I have a similar recipe using oatmeal instead of flour.  It calls for raisins, margarine, vanilla.   
Your recipe is even better.

This turned out AWESOME!  I substituted gluten-free flour because that's what I had on hand and I was afraid I wouldn't like it but it was fabulous!  Even my husband and son loved it!  I don't do a lot of cooking or baking so I was so happy this was an easy recipe and that it turned out so well!  I added chocolate chips and used the maple syrup and the coconut oil along with oat milk.  Delicious!

These are genius! I And this is from someone who is just testing the waters with trying to eat healthier for the first time ever... I used applesauce instead of the oil, and the real egg, added nuts, and they were awesome. Then I tried that, AND used chickpea flour--still awesome! Thank you thank you for this recipe!

Yikes. These taste so bland and I can only taste the flour. The banana doesn't even come through! I followed the recipe exactly.

Followed almost exactly, swapped nondairy out for normal milk, and folded in blueberries and walnuts. I looooooove it!!!!! Thank you so much for the recipe. The blueberry adds a little burst of sweetness every few bites but the muffin itself is delicious and good with so many things!

Love this recipe! I have made it twice using applesauce, and both times have turned out great. The first time I added walnuts and frozen blueberries, which was delicious but somehow they ended up going bad on the counter after only a few days, I think because of the moisture with the added ingredients and applesauce. The second time I used all whole wheat flour and added only walnuts and also delicious! Storing in the fridge this time so hopefully that will make it last longer (if they all aren’t eaten already!!!)

great recipe! Very easy and very delicious. Put in some walnuts and dark chocolate for extra crunch and extra sweetness.

My family loves these. This is my fourth time making them since the COVID 19 quarintine.  I'm a horrible baker, but these were simple to make and turned out delish.  Thank you for sharing this recipe.

They turn out a bit dense, not fluffy. I used wheat flour, coconut oil and oat milk. Would they be more fluffy if I used butter instead of coconut oil?

Very good! Only change I made is I always bake my muffins at 425 for the first five minute, then bring it down. Gives muffins the crunchy  bakery-type dome that I love!!

I make these all the time. I just replaced the flour with 2 1/2 cups Oats blended and bake it until it’s done fully. It’s really good! Would totally recommend bec it’s no sugar added

This recipe calls for way too much coconut oil. I thought 1/2c looked like a lot, since most muffin recipes I've tried call for 1/4-1/3c, but since this was the first time trying this recipe, I followed the measurements as written. The coconut oil seeped out of the muffin batter and leaked all over the inside of my oven, creating really noxious smelling smoke. I had to turn the oven off and pull the muffins out half baked, wasting all the batter. Should have trusted my instincts here. My only guess for how the original recipe might work for the author is if one uses a heavy hand scooping the flour to balance the high fat content. I was looking for a low/no sugar version but I'll stick with other tried and true banana muffin recipes, just cutting back on the sugar, and suggest you do too.

This looks too good to be true so in going to give it a whirl. Can you possibly give Imperial measurements or let me know which country you are in for cup sizes.  Thank you for sharing your recipes

My 11 month baby loved these. I have recommended to my friends and will be making this again. So quick as well. Just made them during his nap and had time to spare afterwards as well!

I had 3 large bananas going brown, found this recipe- so easy to make, baked exactly 25 min., so moist &amp; delicious! My husband likes sweet, so I added 
1/4 c. monk fruit &amp; erythritol. Now my favorite muffin recipe!

My five year old and I made these muffins today. We’ve got a 10month old, so I was looking for a healthy banana muffins recipe that was sugar free. I’m coeliac, so we used 1 cup of gluten free plain flour, 3/4 cup of oat flour and 1/4 cup of buckwheat flour. I also added 1/4 tsp of xanthan gum, which gives gluten free cakes a bit more structure.
We added a few chocolate chips to the tops of the ones, except those for my 10 month old. 
They worked so well!! We ate them about five minutes out the oven. We should’ve waited a little bit longer, as they stuck to the paper cases that I cooked them in (my muffin tin always sticks so I always use cases). 
Thanks for a brilliant recipe. Can’t wait to eat another one tomorrow. We’ll definitely be making them again soon!

These came out so great! I only had two bananas so I halved the recipe (still just decided to use one full egg). I didn’t include a little honey or sweetener, but I think it would be nice with it. They’re still really good without. I also opted to make these into mini muffins, and it came out perfect. I think they baked for about 15 minutes (maybe a little bit more? I kind of just follow my nose lol)

I love these muffins! My taste buds are adjusting to less sugar and salt after eating with my 10 month old and the texture is light and fluffy. I used dairy milk and baked these for 30 min at 350 so I could use them for the first step of the milk ladder for a  potential dairy allergy. No dairy allergy it turns out! But I will continue making these.

These turned out super bland with no flavor, bummer :(

I subbed half of the oil for applesauce. All good! We enjoyed them. Thank you!

https://www.youtube.com/watch?v=2ck0Dnn3Qzc

These Healthy Banana Muffins are sweetened only with bananas so there is no other added sugar in the recipe! They're really easy to make and only require one bowl. These Healthy Banana Muffins are super kid friendly and perfect for little toddlers! They're made with coconut oil and whole wheat flour. Muffins are also vegan and could easily be made gluten free! 

Get the recipe: https://www.shelikesfood.com/healthy-banana-muffins/

healthy banana muffins (one bowl)

Prep Time: 15 minutes

Cook Time: 30 minutes

Total: 45 minutes

Servings: 12

Author : She Likes Food

Ingredients

Instructions

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