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healthy breakfast bars recipe

5.0

(22)

joyfoodsunshine.com
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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 160 minutes

Servings: 9

Cost: $11.09 /serving

Ingredients

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Instructions

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Step 1

Preheat oven to 350 degrees F. Grease an 8x8 square baking dish

Step 2

In a small bowl combine the dry ingredients (oats, almond meal, flaxseed, salt, cinnamon and protein powder if using), set aside. (alternately add the dry ingredients after mixing the wet ingredients).

Step 3

In a large bowl mash the banana. Add applesauce, honey, 1/4 cup peanut butter and vanilla. Mix well.

Step 4

Stir dry ingredients into wet until combined. Spread mixture into the pan (should be moist but NOT soupy).

Step 5

Bake 20 minutes (should be slightly brown around the edges and top should be set), remove from oven and spread peanut butter over the top of the bars (I like a really thick layer of peanut butter but it’s to your own preference)

Step 6

Continue baking for 10 minutes more or until firm and lightly browned around the edges. At this point the peanut butter layer will have tiny little bubbles in it.

Step 7

Cool completely in the refrigerator and cut into 6 or 9 bars. Wrap each with plastic wrap and store in an airtight container in the fridge for a quick grab and go breakfast!

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