Step 1

Chop up your vegetables

Step 2

Cook/brown your protein if needed

Step 3

Add all of your ingredients into a large mixing bowl

Step 4

Mix everything together thoroughly

Step 5

Coat at least a 2 quart baking dish with some non-stick cooking spray

Step 6

Pour your mix in

Step 7

Optionally top your casserole with whatever you want

Step 8

Bake it on 350F/176C for around 45-50 minutes or until the edges start to brown and the center has limited jiggle