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Export 10 ingredients for grocery delivery
Step 1
Add all of the ingredients to a blender and blend until smooth and creamy. Add more or less milk, depending on how thick or thin you want your smoothie.
Step 2
Taste and adjust the flavor if needed, more cinnamon for warmth, ginger for spice, or date for sweetness.
Step 3
Serve immediately or save in the fridge for up to 1 day. Freeze for up to 1 month. To thaw: take it out of the freeze and into the fridge 1-2 hours before serving.