Healthy Cauliflower Popcorn / Kettle Corn

Name: Healthy Cauliflower Popcorn / Kettle Corn
Cook time: 30 min
Total time: 30 min
Ingredients: 1 small/medium head cauliflower (cut into small florets (about 8 cups)); 1 Tablespoon coconut oil (liquid); 1 Tablespoon maple syrup; ½ teaspoon sea salt

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Cook Time: 30 minutes

Total: 30 minutes

Servings: 2

healthy cauliflower popcorn

Ingredients

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1 small/medium head cauliflower (cut into small florets (about 8 cups))1 Tablespoon coconut oil (liquid)1 Tablespoon maple syrup½ teaspoon sea salt

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Instructions

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Step 1

Heat oven to 425° F.

Step 2

In a large bowl, stir together cauliflower, oil, maple syrup and ½ teaspoon salt.

Step 3

Transfer to a baking sheet and spread in a single layer. Make sure the cauliflower pieces aren’t too crowded on the baking sheet or they will steam instead of roasting. Roast, stirring twice, until golden brown and tender, about 30 minutes.

Step 4

Serve hot.