Name: Healthy Chia Pudding (Base Recipe)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 3 tablespoons chia seeds; 1 tablespoon maple syrup ((or sweetener of choice)); 1 teaspoon vanilla; 3/4 cup milk of choice

How to make healthy chia pudding – as a base for any other flavor you want! This quick and easy breakfast recipe is packed with protein, filling and delicious!

Healthy Chia Pudding (Base Recipe)

chia seeds

maple syrup ((or sweetener of choice))

vanilla

milk of choice

Mix all the ingredients together in a small bowl. Leave on the counter at room temperature to thicken, about 15 minutes.

Once thick, stir together again and add a splash of extra milk if needed.

Stir in your favorite toppings/flavors and enjoy!

https://content.jwplatform.com/videos/fBkYE3Ix.mp4

It's only 5 ingredients, tastes so good, and is naturally sweet. What I love about using banana is that because it's so sweet, you don't need to add extra sugar. The only thing about this one is it doesn't keep as well - so eat it the same day or next!

Healthy Chia Pudding (Base Recipe)

Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 1

Author : Alyssa

Ingredients

Instructions

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