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healthy chicken nuggets with veggies

5.0

(53)

www.mjandhungryman.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 30

Ingredients

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Instructions

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Step 1

Preheat oven to 375 degrees Fahrenheit. Add cauliflower and carrots to a food processor and process until finely chopped.

Step 2

In a large bowl, add all the ingredients, minus the breadcrumbs. Mix until combined. Scoop about 1 tablespoon of the mixture and using your hands, form into balls.

Step 3

Add breadcrumbs to a large raised plate or bowl. Roll in breadcrumbs. Flatten slightly into a nugget shape.

Step 4

Place on a parchment paper lined baking tray. Spray the top with oil spray to make the nuggets crispier (optional).

Step 5

Bake for 20-25 minutes, flipping halfway through.

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