Healthy chicken stir-fry

4.3

(11)

www.bbc.co.uk
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Prep Time: 30 minutes

Cook Time: 30 minutes

Servings: 4

Healthy chicken stir-fry

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Cook the rice according to the packet instructions.

Step 2

Heat the oil in a wok over a high heat. Add the chicken and stir-fry for a couple of minutes.

Step 3

Add the onion, garlic, ginger and broccoli stalk and a splash of water and stir-fry for 2 minutes. Add the broccoli florets, soy sauce and five-spice and stir-fry for a further 2–3 minutes.

Step 4

Serve on top of the rice.

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