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healthy chilli con carne recipe

www.kidspot.com.au
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Ingredients

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Instructions

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Step 1

Place onion, celery and carrot into a food processor and pulse until finely chopped.

Step 2

Heat a non-stick frying pan with olive oil on a low-medium heat and add vegetables and crushed garlic.

Step 3

Cook for 3-5 minutes until softened. Add mince and brown.

Step 4

Add cumin, paprika, lentils, kidney beans, tomato puree, stock and water.

Step 5

Bring to the boil, season to taste.

Step 6

Reduce heat and simmer uncovered for 10 minutes, stirring every now and then to make sure the mixture doesn’t catch on the bottom.

Step 7

Serve in bowls with some coriander, a spritz of lime juice, sprinkling of chilli (if using), salsa and a big green salad.