Healthy Cocoa Chocolate Chip Banana Pancakes

Name: Healthy Cocoa Chocolate Chip Banana Pancakes
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 3/4 cup skim milk or 3/4 cup 1% low-fat milk, plus; 3 tablespoons skim milk or 3 tablespoons 1% low-fat milk; 2 egg whites, lightly beaten or 1 egg; 1/2 teaspoon vanilla; 1/4 cup pureed overripe banana; 1/2 cup all-purpose flour; 1/2 cup whole wheat flour; 1/3 cup unsweetened cocoa powder; 1 1/2 teaspoons ground flax seeds; 2 tablespoons sugar; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 3 -4 tablespoons milk chocolate chips, mini (or semi-sweet); raspberry jam (warmed) or caramel sauce (warmed)

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Prep Time: 20 minutes

Cook Time: 15 minutes

Total: 35 minutes

Servings: 10

Author : I Cant Believe Its

dessert tropical fruits fruit

Healthy Cocoa Chocolate Chip Banana Pancakes

Instructions

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Step 1

In a small bowl whisk milk, egg whites, vanilla, and banana.

Step 2

In large bowl, mix flours, cocoa powder, sugar, flax seed, baking soda and salt.

Step 3

Add wet mixture to dry, and whisk just until dry ingredients are moistened, folding in chocolate chips.

Step 4

Pour pancakes onto greased griddle (at about 350-375°F) and let sit until lightly bubbling and edges have began to firm. Flip and cook until firm and browned. Top with jam or a sweet sauce.

Step 5

FREEZING INSTRUCTIONS: If you make these to freeze them, don't make the topping. Cool the pancakes on a wire rack, and then when they are completely cool, wrap them in tinfoil (I wrap them in packs of two for 1 serving) and freeze. Microwave until warm, then toast to unfreeze them.

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