Name: Healthy Gingerbread Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup unsweetened oat milk; 1 cup filtered water ((if you want it thicker only do ½ cup) ); 1 scoop vanilla plant based protein powder; 1 cup frozen cauliflower rice; 1/2 frozen ripe banana; 1 tbsp almond butter; 1 tbsp unsulfured, blackstrap molasses; 1/2 tsp cinnamon; 1/2 tsp grated fresh ginger; 1/8 tsp allspice; A pinch sea salt

This healthy gingerbread smoothie is a must for this time of year. It’s creamy and sweet with a hint of holiday spice - basically a gingerbread cookie in a smoothie!

Healthy Gingerbread Smoothie

oat milk

filtered water ((if

vanilla plant based protein powder

cauliflower rice

banana

almond butter

tbsp unsulfured, blackstrap molasses

cinnamon

tsp ginger

allspice

sea salt

Place all ingredients into a blender and blend on high speed for 60 seconds or until smooth.

Serve immediately.

You can store leftovers in an airtight container in the fridge for up to 48 hours.

I just made it this morning! I used the molasses I had on hand and I was inspired to pick up the blackstrap molasses and I love it...onto making the gingerbread cookies! The smoothie was so yummy and filling and now I can't wait to try the healthy gingerbread cookies.

Healthy Gingerbread Smoothie

Prep Time: 5 minutes

Total: 5 minutes

Ingredients

Instructions

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