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Export 16 ingredients for grocery delivery
Step 1
Heat olive oil in a large stock-pot or dutch oven over medium-high heat until the oil begins to shimmer.
Step 2
Add onions, celery, carrot, and bell pepper. Cook for 4-5 minutes, stirring occasionally, until vegetables begin to soften.
Step 3
Add garlic, salt, and pepper, and continue to cook for an additional 10 minutes until vegetables are soft and the onions are translucent.
Step 4
Add cumin, black beans, vegetable stock, and the bay leaf. Bring to a boil then reduce to a simmer.
Step 5
Cover the pot and cook over low heat for 30 minutes until the beans are very tender.
Step 6
Remove the bay leaf. Transfer about 4 cups (900 g) of the soup to a blender and puree until smooth, being careful not to splatter hot soup all over yourself and kitchen.
Step 7
Pour blended soup back into the pot and mix to incorporate.
Step 8
Keep over low heat until ready to serve. Garnish with fresh avocado, queso fresco, chopped cilantro, and tortilla chips.
Step 9
Enjoy!