Healthy Korean Ground Beef with Vegetables

Name: Healthy Korean Ground Beef with Vegetables
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 3 cups mixed Asian vegetables; 2 tbsp water (more if needed); 1/4 cup reduced sodium soy sauce (GF if needed); 2 tbsp. brown sugar (or honey, agave, Stevia to taste); 2 tsp sesame oil; 1 tsp. Asian garlic chili paste (like sambal olek or Sriracha); 2 garlic cloves, minced; 1 tbsp ginger, minced; 1.33 lbs. 95% lean ground beef

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 4

Cost: $4.76 /serving

Author : Kristen Mccaffrey

kid friendly make ahead quick and easy

Healthy Korean Ground Beef with Vegetables

Ingredients

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3 cups mixed Asian vegetables2 tbsp water (more if needed)1/4 cup reduced sodium soy sauce (GF if needed)2 tbsp. brown sugar (or honey, agave, Stevia to taste)2 tsp sesame oil1 tsp. Asian garlic chili paste (like sambal olek or Sriracha)2 garlic cloves, minced1 tbsp ginger, minced1.33 lbs. 95% lean ground beef

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Instructions

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Step 1

Heat a pan over medium high heat. Add the Asian vegetables and water. Cover and cook 3-4 minutes until tender crisp. Be careful not to overcook the vegetables. If vegetables begin to stick or burn, add a touch more water. Remove and set aside.

Step 2

Add the ground beef to the pan. Cook, breaking it up as you go, until it is cooked through.

Step 3

Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. Add to the cooked ground beef and bring to a simmer. Cook for 3-4 minutes.

Step 4

Stir in the vegetables or serve them on the side, scooping some of the extra sauce on top.

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