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healthy loaded fried recipe

www.wellbeing.com.au
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Servings: 4

Ingredients

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Instructions

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Step 1

Pre-heat oven to 220ºC.

Step 2

In large baking dish, heat ghee or oil for 5 mins.

Step 3

Add potato and toss to coat. Add salt, oregano and smoked paprika and toss well again.

Step 4

Bake for 30 mins or until starting to crisp.

Step 5

Once potatoes are ready, top with almonds, spring onion, Parmesan and feta and return to oven for 5-10 mins.

Step 6

Remove from oven, scatter over tomato, blobs of mashed avocado, coriander and lime wedges.

Step 7

Enjoy immediately.

Step 8

Note: For a dairy-free and vegan version, bake the fries in coconut oil and replace the cheese with ¼ cup toasted cashews (processed to a meal) mixed with 1 tbsp nutritional yeast, a good pinch of sea salt and a pinch of garlic powder. You can also replace the feta with a vegan (cashew) cream cheese.

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