Healthy Orange Julius Smoothie

Name: Healthy Orange Julius Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 oranges (peeled); 1 banana (large, peeled, quartered & frozen); 1/4-1/2 cup almond milk (or sub coconut milk); 15 large ice cubes; 20 grams whey protein isolate (optional*); 2 teaspoons vanilla

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Michelle Miller

healthy orange julius orange julius orange smoothie

Ingredients

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2 oranges (peeled)1 banana (large, peeled, quartered & frozen)1/4-1/2 cup almond milk (or sub coconut milk)15 large ice cubes20 grams whey protein isolate (optional*)2 teaspoons vanilla

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Instructions

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Step 1

For a thick smoothie, be sure your banana is completely frozen prior to making a smoothie. I also only use 1/4 cup of liquid to keep things on the thicker side.

Step 2

Add peeled oranges, frozen banana, ice cubes, your choice of milk (can sub orange juice for a sweeter smoothie), optional protein powder, and vanilla to a blender. This works best in a high speed blender, but can be made in a good quality standard blender.

Step 3

Blend until the oranges are completely smoothie and the smoothie is thick and creamy. Top with a dollop of yogurt or coconut cream, if desired.