Healthy Packable lunch ideas for weight loss

Name: Healthy Packable lunch ideas for weight loss
Prep time: 10 min
Ingredients: 1/2 meal veggies ((broccoli, cucumbers, carrots)); 1/4 meal protein ((chicken, steak, fish)); 1/4 meal carbs ((fruit, grains, starchy veg))

4.1

(11)

healthbeet.org

Your recipes

Prep Time: 10 minutes

Servings: 12

Cost: $0.63 /serving

Author : Amy Roskelley

lunch ideas

Ingredients

Remove All · Remove Spices · Remove Staples

1/2 meal veggies ((broccoli, cucumbers, carrots))1/4 meal protein ((chicken, steak, fish))1/4 meal carbs ((fruit, grains, starchy veg))

Export 3 ingredients for grocery delivery

Instructions

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Step 1

For each meal, start with your veggies and make half your meal vegetables.

Step 2

Then, choose a protein source.

Step 3

Then finish with a carb. Either a fruit, grain, or starchy veg)

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