Healthy Pan Fried Baby Eggplant with Garlic and Herbs

Name: Healthy Pan Fried Baby Eggplant with Garlic and Herbs
Ingredients: 4 baby eggplants sliced thinly (about 1/2 an inch thick.*); 6 garlic cloves (minced finely on microplane); 3 tbsp chopped parsley; zest off of 1/2 a lemon; a pinch or more of red chili flakes; 4 tbsp of olive oil; vegan butter flavored pan spray; salt and pepper to taste

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girlandthekitchen.com

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Author : Mila Furman

Healthy Pan Fried Baby Eggplant with Garlic and Herbs

Ingredients

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4 baby eggplants sliced thinly (about 1/2 an inch thick.*)6 garlic cloves (minced finely on microplane)3 tbsp chopped parsleyzest off of 1/2 a lemona pinch or more of red chili flakes4 tbsp of olive oilvegan butter flavored pan spraysalt and pepper to taste

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Instructions

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Step 1

Combine olive oil, garlic, parsley, lemon zest and chili flakes in a small pot. Heat over low heat to infuse the oil with flavor. This will only take 5 minutes or so, it is crucial that you do not allow the mixture to boil or you run the risk of burning the garlic.

Step 2

Heat up a large pan or a griddle* over medium-high heat and spray with the pan spray.

Step 3

Lay out the eggplant slices so they do not overlap and can cook evenly. Season with salt and pepper.

Step 4

After 3-4 minutes, flip over to the other side and season the other side with salt and pepper. Cook for 3 minutes.

Step 5

With a pastry brush or a spoon, brush on the gremolata.

Step 6

Serve immediately.