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healthy pumpkin oatmeal bars (gluten free, vegan)

4.4

(53)

shuangyskitchensink.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 35 minutes

Total: 45 minutes

Servings: 12

Cost: $3.76 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat the oven to 375 F. Grease or line an 8x8 baking dish with parchment paper.

Step 2

In a mixing bowl, whisk together all the wet ingredients (pumpkin puree, maple syrup, flax eggs, and milk).

Step 3

Then add in the dry ingredients (gluten-free rolled oats, pumpkin spice, baking powder, sea salt, and coconut sugar). Combine gently with a spatula.

Step 4

Fold in walnuts and chocolate chips if using any.

Step 5

Pour the mixture into the baking dish and sprinkle extra pecans and chocolate chips on top (optional). Bake 30 - 35 min or until a toothpick comes out clean, but the top is still soft to touch.

Step 6

Let it cool in the pan for 10 minutes then take it out on a cooling rack. Cut in to squares and enjoy!

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