Healthy sweet and sour king prawn stir fry

3.7

(3)

www.bbc.co.uk
Your recipes

Prep Time: 30 minutes

Cook Time: 10 minutes

Servings: 2

Cost: $17.95 /serving

Healthy sweet and sour king prawn stir fry

Ingredients

Remove All · Remove Spices · Remove Staples

Export 13 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Heat a wok until smoking, then add two tablespoons of the groundnut oil. Add the prawns and stir-fry for 3-4 minutes, or until the prawns are pink and just cooked through. Remove from the wok and set aside.

Step 2

Heat the remaining oil in the wok. Add the ginger and chilli and stir-fry for 30 seconds. Add the onions and stir-fry for 2-3 minutes, or until softened.

Step 3

Meanwhile, place the pineapple and the pineapple juice into a food processor and blend to a smooth purée. Pour the purée into the wok and simmer for 1-2 minutes. Add the chopped peppers and beansprouts and stir well. Season, to taste, with salt and freshly ground black pepper, lime juice and honey.

Step 4

Return the prawns to the wok and stir through the sauce. Sprinkle over the spring onions.

Step 5

To serve, place equal amounts of the stir fry onto two plates and serve with steamed jasmine rice.

Top similar recipes

Healthy Sweet & Sour Stir Fry-image
trending54 views

Healthy Sweet & Sour Stir Fry

thehappypear.ie

20 minutes

Honey and garlic king prawn stir fry-image
trending165 views

Honey and garlic king prawn stir fr...

coop.co.uk

15 minutes

Sweet chilli prawn stir-fry-image
trending271 views

Sweet chilli prawn stir-fry

taste.com.au

4.5

(7)

10 minutes

Sweet and Sour Chicken Stir Fry-image
trending132 views

Sweet and Sour Chicken Stir Fry

recipetineats.com

4.9

(58)

10 minutes

Sweet and Sour Chicken Stir-Fry-image
trending279 views

Sweet and Sour Chicken Stir-Fry

barefeetinthekitchen.com

5.0

(3)

King of Stir-Fry-image
trending144 views

King of Stir-Fry

cookingprofessionally.com

5.0

(1)

25 minutes

Sweet and sour pork mince stir-fry-image
trending141 views

Sweet and sour pork mince stir-fry

taste.com.au

4.7

(29)

15 minutes

Prawn and sweet potato noodle stir-fry recipe-image
trending187 views

Prawn and sweet potato noodle stir-...

taste.com.au

15 minutes

Sweet and Sour Prawn Balls-image
trending508 views

Sweet and Sour Prawn Balls

khinskitchen.com

4.7

(10)

15 minutes

Prawn & noodle stir-fry-image
trending291 views

Prawn & noodle stir-fry

taste.com.au

4.0

(1)

5 minutes

Prawn Stir-Fry Noodles-image
trending189 views

Prawn Stir-Fry Noodles

uk.lkk.com

10 minutes

Prawn Stir Fry (Shrimp)-image
trending190 views

Prawn Stir Fry (Shrimp)

recipetineats.com

5.0

(30)

7 minutes

Prawn Stir Fry (Shrimp)-image
trending7 views

Prawn Stir Fry (Shrimp)

recipetineats.com

Sweet & Sour Watermelon Rind Stir-Fry-image
trending142 views

Sweet & Sour Watermelon Rind Stir-F...

delish.com

Chilli prawn and zoodle stir-fry-image
trending284 views

Chilli prawn and zoodle stir-fry

taste.com.au

4.7

(4)

10 minutes

Lime and chilli prawn stir-fry-image
trending340 views

Lime and chilli prawn stir-fry

taste.com.au

17 minutes

Sweet and Sour Pineapple Broccoli Chicken Stir Fry-image
trending136 views

Sweet and Sour Pineapple Broccoli C...

ambitiouskitchen.com

5.0

(15)

15 minutes

Chinese Sweet and Sour Fish Fillet Stir-fry-image
trending411 views

Chinese Sweet and Sour Fish Fillet ...

thewoksoflife.com

5.0

(14)

30 minutes

Prawn (Shrimp) Noodle Stir Fry-image
trending185 views

Prawn (Shrimp) Noodle Stir Fry

casuallypeckish.com

5.0

(6)

10 minutes