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healthy sweet potato casserole

5.0

(21)

downshiftology.com
Your Recipes

Prep Time: 60 minutes

Cook Time: 30 minutes

Total: 90 minutes

Servings: 8

Cost: $5.59 /serving

Ingredients

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Instructions

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Step 1

Bring a large pot of water to boil on high heat.

Step 2

Peel the sweet potatoes with a hand peeler.

Step 3

Dice the potatoes into chunks and place them into the pot. Cook the potatoes for 20-30 minutes, or until the potatoes are fork tender.

Step 4

Drain the potatoes over a colander, and place the potatoes in a large mixing bowl and mash them with a hand masher or electric beater.

Step 5

Pour the milk, butter, vanilla extract, cinnamon, nutmeg, salt and pepper into the mixture and continue mixing until creamy.

Step 6

Preheat your oven to 375 degrees Fahrenheit.

Step 7

Make the crumble topping. Roughly chop the dates, pecans, and pepitas, and transfer them to a mixing bowl. Add the almond flour and butter, then mix thoroughly with your hands until combined.

Step 8

Spread the sweet potato into an even layer in a 9 x 13-inch baking dish. Then sprinkle the crumble mixture on top.

Step 9

Bake for 25-30 minutes, or until the top is golden brown.

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