Healthy Turkey Meatballs in Curry Sauce

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(1)

healthyfitnessmeals.com
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Prep Time: 20 minutes

Cook Time: 15 minutes

Total: 35 minutes

Servings: 4

Healthy Turkey Meatballs in Curry Sauce

Ingredients

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Instructions

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Step 1

Preheat the oven to 400°F and line a baking sheet with parchment paper.

Step 2

Combine all meatball ingredients in a large bowl and, using your clean hands, mix well to blend.

Step 3

Clean your hands and wet them a bit to prevent the meat mixture from sticking. Take a spoonful of mixture and roll it between your palms to create a meatball. Repeat with remaining mixture and arrange the meatballs on the prepared baking sheet.

Step 4

Bake for 15 minutes, or until cooked through.

Step 5

Meanwhile, in a large pan heat the groundnut oil. Saute the onions and bell pepper for 3-4 minutes, stirring often. Add in the ginger, curry paste, honey and coconut milk.

Step 6

Mix well and bring to a boil. Reduce the heat and allow the sauce to simmer for 8-10 minutes.

Step 7

As soon as the meatballs are done baking, add them to the curry sauce.

Step 8

Season with salt and pepper to taste and garnish with fresh cilantro and chopped peanuts.

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