Healthy Zucchini Fritters

Step 1

Place grated zucchini into a strainer and add the salt. Stir then leave for 10 minutes. Squeeze out all of the excess liquid. Place the zucchini into a bowl.

Step 2

Add the self-raising flour, parmesan, egg, garlic and season with salt and pepper. Stir until well combined.

Step 3

Heat 1 tbs of the oil in a frying pan over medium-high heat. Place tablespoons of the mixture into the pan.

Step 4

Flatten out with a spatula and cook for 2 minutes on either side or until golden and crispy on the outside (they'll still be deliciously soft on the inside).

Step 5

Repeat with the remaining mixture.

Step 6

Place roughly chopped zucchini into the Thermomix bowl. Grate by pressing Turbo 5-10 times or until coarsely grated.

Step 7

Place grated zucchini into a strainer and add the salt. Stir then leave for 10 minutes. Squeeze out all of the excess liquid. Place the zucchini into a bowl.

Step 8

Place the parmesan cheese into the Thermomix bowl and grate on Speed 10 for 10 seconds.

Step 9

Add the self-raising flour, egg, garlic, zucchini and season with salt and pepper.

Step 10

Mix on Reverse, Speed 5 for 10 seconds. Scrape down the sides of the bowl and repeat for a further 5 seconds.

Step 11

Heat 1 tbs of the oil in a frying pan over medium-high heat. Place tablespoons of the mixture into the pan.

Step 12

Flatten out with a spatula and cook for 2 minutes on either side or until golden and crispy on the outside (they'll still be deliciously soft on the inside).

Step 13

Repeat with remaining mixture.