Hemp and Tofu Burger recipe

Step 1

Place hemp seeds in a small frying pan over a medium heat. Lightly toast hemp seeds, stirring frequently to ensure they don’t burn. Grind the hemp seeds with a mortar and pestle and then soak in the heated milk for 10-15 minutes.

Step 2

Mash tofu with the beans, onion, celery, garlic, parsley, yeast flakes, hempso sauce and tomato paste.

Step 3

Shape mixture into burger or sausage shapes. Dip the burgers in the hemp flour and set aside on a plate.

Step 4

Heat the olive oil in a medium frying pan over a medium-high heat. Cook for 2-3 minutes on each side, or until golden and cooked through.

Step 5

Place in a large cabbage leaf or sheet of nori, then in a freshly made hemp roll and cover with thin layer of hemp cheese and hemp ketchup to taste.

Step 6

Serve with a large salad of lettuce and cucumber.