Step 1

Preheat the oven to 375 degrees F. Spray a 9x13-inch baking dish with nonstick cooking spray and set aside.

Step 2

In a medium bowl, add the yogurt, refried beans and taco seasoning; mix to combine. Then stir in the chicken and 1/2 cup of the cheese.

Step 3

Lay out the tortillas. Scoop the mixture evenly into all of them (~1/3 cup or 80g each)

Step 4

Roll each tortilla and place in a row inside the baking dish.

Step 5

Pour the enchilada sauce on top. Sprinkle with the remaining one cup of cheese.

Step 6

Bake for 15-20 minutes or until the cheese is melted and bubbly. Top with fresh cilantro and enjoy!