This high protein pasta sauce is about to become your weeknight go-to—creamy, dreamy, and loaded with 20 grams of protein per serving! Featuring roasted red peppers and cottage cheese, this no cook pasta sauce comes together in no time (we&#039;re talking less than 5 minutes, friends).

High Protein Cottage Cheese Pasta Sauce (4 Ingredients)

fire roasted tomatoes (do not drain)

cottage cheese

red bell peppers

basil (larger stems removed)

mozzarella pearl cheese

pasta (any shape)

Pasta: Cook 1 12 or 16-oz package pasta according to instructions on package.If meal prepping this recipe, cook to al dente.

Blend: In a high-speed blender, combine 1 15-oz can fire roasted tomatoes, 1 cup cottage cheese, ½ cup roasted red bell peppers, and ¼ cup fresh basil until smooth and creamy.

Assemble: Add pasta sauce to cooked pasta, topping with 1 8-oz package mozzarella pearl cheese.

Yum! This recipe is almost perfect! It needed a little salt and pepper, and I would add more mozzarella pearls as a personal preference, but it is delicious and so easy!

Its good! I accidentally made it with sun ripened tomatoes the first time, and i think it tasted better. But the original is still very good!

I love the way the food look,I will definitely try it Blessings

This recipe needs a bit of seasoning. Salt, pepper and some garlic could go a long way.

https://www.youtube.com/watch?v=ADrQSKRXYmI

This high-protein pasta sauce is your new weeknight hero—creamy, flavorful, and packing 20g of protein per serving! Made with roasted red peppers and cottage cheese, this no-cook pasta sauce blends up in under 5 minutes for the easiest, most satisfying dinner ever.

Grab the full written recipe here: https://www.liveeatlearn.com/high-protein-pasta-sauce/

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high protein cottage cheese pasta sauce (4 ingredients)

Prep Time: 5 minutes

Total: 5 minutes

Servings: 4

Ingredients

Instructions

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