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high protein creamy chicken + veggie pasta

5.0

(1)

gatherednutrition.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

Cook pasta according to directions on box.

Step 2

Pound chicken breasts thin and drizzle with olive oil on both sides; season both sides with Italian seasoning, red pepper flakes, paprika, s+p. In a large skillet over medium heat, add the olive oil and chicken. Cook 5-6 minutes per side, remove from pan.

Step 3

Add onion and garlic to pan. Cook for 2 minutes then add broccoli, spinach, and sundried tomatoes. Season with salt and pepper. Sauté for 5 minutes, stirring occasionally.

Step 4

Reduce heat and add cream cheese and 1/2 cup of the broth. Simmer for 5 minutes.

Step 5

Add remaining 1/2 cup broth, pasta, parmesan, and chicken. Stir together and remove from heat. Serve with extra parmesan and enjoy!

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