Name: High Protein Overnight Oats
Prep time: 5 min
Total time: 3 h 5 min
Ingredients: ½ cup oats (quick, minute or rolled ); 1 tbsp chia seeds; 1 tbsp vanilla protein powder; ¼ tsp cinnamon; 3 tbsp plain 2% Greek yogurt; ½ cup milk; 1 tsp honey or maple syrup; ½ tsp vanilla extract

The only protein overnight oats recipe you need. Easily customizable with 10+ flavour variations!

High Protein Overnight Oats

oats (quick, minute or rolled)

tbsp chia seeds

vanilla protein powder

cinnamon

tbsp plain 2% Greek yogurt

milk

honey

vanilla extract

In a mason jar or small bowl with a lid, add dry ingredients (oats, chia seeds, protein powder, cinnamon), mix well. Add wet ingredients (Greek yogurt, milk, maple syrup, vanilla extract) mix well.

Cover and place in the fridge for at least 3 hours, ideally overnight. When serving, add your favourite toppings and enjoy!

High Protein Overnight Oats

Prep Time: 5 minutes

Total: 185 minutes

Servings: 1

Ingredients

Instructions

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