High-Protein Vegetables

Name: High-Protein Vegetables
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups Brussels sprouts; 2 garlic cloves; 1 tbsp olive oil; Salt and pepper

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Author : Beauty Bites

Ingredients

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2 cups Brussels sprouts2 garlic cloves1 tbsp olive oilSalt and pepper

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Instructions

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Step 1

Cut the Brussels sprouts in halves.

Step 2

Stir in a nonstick pan with olive oil and salt and pepper at medium high, then cover the pan with a lid and let cook for 3-4 minutes.

Step 3

Uncover the pan and stir occasionally for 2-3 minutes. Please do not stir the entire time, let them "roast" for a little and then stir making sure to flip the Brussels sprouts so they can get nicely brown on each side.

Step 4

Serve immediately and store leftovers in an airtight container in the fridge.