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Export 7 ingredients for grocery delivery
Step 1
Cook the Minute Rice Cups
Step 2
Wash the black beans (½ cup for each meal)
Step 3
Dice the red onion
Step 4
Boil water with 1 tablespoon of vinegar
Step 5
Crack an egg in a small bowl and gently pour into the water, let each egg cook for 5-7 minutes
Step 6
Once the eggs have cooked, place them onto a plate with a paper towel on it
Step 7
Quarter cut the avocado and lemon
Step 8
In a meal prep container, add the Minute Rice, black beans, diced onion with olive oil drizzled on top and salt + pepper. Put the lid on and shake to mix.
Step 9
Next, add in the avocado slices, lemon, spinach and basted eggs