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high volume taco meal prep bowls

4.8

(37)

masonfit.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Microwave the cauliflower rice for 4-5 minutes while you prep the bell pepper, jalapeño, onion, garlic, black beans, and corn.

Step 2

When all your vegetables are prepped, heat the olive oil in a large skillet over medium-high heat. Add the cauliflower rice, beans, corn, and peppers to the skillet. Briefly stir and then leave untouched for about 4-5 minutes to develop a bit of char on the bottom. Add the chili powder after 5 minutes and stir everything together. Continue cooking for another 5 minutes or so.

Step 3

Add the beef, onion, and garlic to a separate large skillet over medium-high heat and break the beef apart. Cook until no pink remains before reducing the heat to medium-low, adding the dry spices, enchilada sauce, and diced chiles. Simmer for about 5 minutes to let all the flavors get acquainted.

Step 4

To make the 4 meal prep bowls, add 1 cup or 200 grams of each mixture to a bowl or container. Squeeze a bit of fresh lime juice, garnish with cilantro, and add any other toppings you'd like when serving.

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