Homemade Chicken Nuggets (with Sweet Potato)

Name: Homemade Chicken Nuggets (with Sweet Potato)
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Ingredients: 1 pound ground chicken; 1 cup mashed sweet potato ((or fully cooked and cubed sweet potato)); ½ teaspoon salt; ¼ teaspoon onion powder ((optional; you could also add garlic powder or dried oregano)); ½ cup regular or panko-style bread crumbs ((plain or Italian-flavor))

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Prep Time: 10 minutes

Cook Time: 22 minutes

Total: 32 minutes

Servings: 8

chicken nuggets

Ingredients

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1 pound ground chicken1 cup mashed sweet potato ((or fully cooked and cubed sweet potato))½ teaspoon salt¼ teaspoon onion powder ((optional; you could also add garlic powder or dried oregano))½ cup regular or panko-style bread crumbs ((plain or Italian-flavor))

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Instructions

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Step 1

Mash together the chicken, sweet potato, salt, and onion powder in a medium bowl with a potato masher or a large fork. Place the bread crumbs into a separate shallow bowl.

Step 2

Form the chicken mixture into 1-tablespoon-size balls and roll in bread crumbs.

Step 3

Flatten slightly (or form into tot-shapes) and place on a parchment-lined baking sheet. Optional: Spray or brush lightly with olive oil.

Step 4

Bake for 22-24 minutes at 375 degrees F or until golden brown on the bottom and cooked through.

Step 5

Remove from oven, let cool for a minute or two and serve warm.

Step 6

(To cook in an air fryer, place onto a greased tray or basket and cook for 10-12 minutes at 400 degrees F. I don't turn over in the middle of cooking.)