Step 1

Add the cayenne pepper, ground ginger, honey, apple cider vinegar, fresh lemon juice, and water to a jar with a lid.

Step 2

Tighten the lid and shake the jar to mix the ingredients well.

Step 3

Store, with lid tightened, in the refrigerator in between uses.

Step 4

Shake again to mix well and eliminate any settling that has occured prior to using.

Step 5

Take 1 teaspoon at a time to soothe sore throats and coughs.

Step 6

Repeat every couple of hours, or as needed.