Homemade Fish Sticks

Name: Homemade Fish Sticks
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1/2 cup dry bread crumbs; 1/2 teaspoon salt; 1/2 teaspoon paprika; 1/2 teaspoon lemon-pepper seasoning; 1/2 cup all-purpose flour; 1 large egg, beaten; 3/4 pound cod fillets, cut into 1-inch strips; Butter-flavored cooking spray

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Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 2

Cost: $17.76 /serving

Author : Taste of Home

Ingredients

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Instructions

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Preheat oven to 400°. In a shallow bowl, mix bread crumbs and seasonings. Place flour and egg in separate shallow bowls. Dip fish in flour to coat both sides; shake off excess. Dip in egg, then in crumb mixture, patting to help coating adhere., Place on a baking sheet coated with cooking spray; spritz with butter-flavored cooking spray. Bake 10-12 minutes or until fish just begins to flake easily with a fork, turning once.