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homemade nut free protein bars

4.3

(49)

thelemonbowl.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 8

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat oven to 350 degrees and line an 8x8 baking sheet with parchment paper for easy protein bar removal.

Step 2

In a large bowl, mix together oats, protein powder, flax meal, flour, baking powder, salt and cinnamon.

Step 3

In a small bowl, whisk together apple sauce, honey and vanilla. Pour mixture over the oat mixture and stir well. Add raisins and stir again until mixture is evenly incorporated.

Step 4

Spread mixture evenly into prepared baking pan using a rubber spatula to press the mixture firmly into the pan in an even layer.

Step 5

Bake for 22-25 minutes or until lightly browned. Let cool completely before slicing into bars.

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