Step 1

Preheat oven to 350 degrees.

Step 2

Cut the top off of the pumpkin and discard it.

Step 3

Flip the pumpkin over so the cut side is down (this creates a nice stable base) and cut the pumpkin in half.

Step 4

Use a spoon (or your hands) to remove the seeds and strings. You can save the seeds to roast later if you’d like.

Step 5

Place the pumpkin cut-side down onto a lined baking sheet. Place in the oven and bake for 35-45 minutes or until the inside is tender.

Step 6

Remove from the oven and flip over, allow to cool for 10 minutes before scraping the insides out, discard the peel.

Step 7

Place in a blender or food processor and pulse until silky smooth.

Step 8

Let cool and use, or store in an airtight container in the refrigerator for up to 5 days.