Step 1

Rinse your sea moss thoroughly with spring water. Be sure to run your fingers through the sea moss to remove any trapped particles.

Step 2

Place the sea moss in a bowl and cover with fresh spring water.

Step 3

Cover and refrigerate for 12-48 hours.

Step 4

Pour off the water and give the sea moss another rinsing with spring water.

Step 5

Place the sea moss in a blender and add 3/4-1 cup of fresh spring water.

Step 6

Blend until desired texture is reached.

Step 7

Place sea moss gel in an airtight, sterile container and refrigerator for up to 1-month.

Step 8

Take 1 tablespoon per day. (Mix is smoothies, oatmeal, soups, applesauce, etc)