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Export 1 ingredients for grocery delivery
Step 1
Rinse your sea moss thoroughly with spring water. Be sure to run your fingers through the sea moss to remove any trapped particles.
Step 2
Place the sea moss in a bowl and cover with fresh spring water.
Step 3
Cover and refrigerate for 12-48 hours.
Step 4
Pour off the water and give the sea moss another rinsing with spring water.
Step 5
Place the sea moss in a blender and add 3/4-1 cup of fresh spring water.
Step 6
Blend until desired texture is reached.
Step 7
Place sea moss gel in an airtight, sterile container and refrigerator for up to 1-month.
Step 8
Take 1 tablespoon per day. (Mix is smoothies, oatmeal, soups, applesauce, etc)
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