Get 15% off - Dogpound Hydration Supplements with discount code SMASHCITY.
Better than Liquid IV or Pedialyte.
Export 8 ingredients for grocery delivery
Preheat oven to 180°C (160°C fan-forced).
Combine honey, vinegar, mustard, water, oil and ginger in a small bowl.
Place kumara and onions in a large bowl and pour over the honey mustard mixture. Mix to combine then drain, reserving excess liquid.
Place vegetables on a wire rack over a foil-covered oven tray. Bake uncovered for about 35 minutes or until vegetables are browned lightly. Brush frequently during cooking with honey-mustard mixture.
Leave to cool slightly, mix through the rocket and serve.
Store leftover rocket leaves in an airtight container in the fridge to keep them fresher for longer.
• Energy 1488Kj • Protein 6g • Total Fat 5g • Saturated Fat 1g • Carbohydrates 66g • Sugars 59g • Sodium 197mg
Dietary and nutritional info supplied by NZ Nutrition Foundation