Honeyed duck and vegetable stir-fry

Name: Honeyed duck and vegetable stir-fry
Ingredients: 2 tbsp clear honey; 4 tbsp dark soy sauce; 4 skinless duck breasts; 2 carrots; Bunch spring onions; 1 small head Chinese leaf; 1 tbsp vegetable oil; Thai fragrant rice, boiled or steamed, to serve

www.deliciousmagazine.co.uk

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Servings: 4

Cost: $3.55 /serving

Author : delicious. magazine

chinese style recipes duck recipes

Ingredients

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Instructions

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Step 1

In a large bowl, mix together the honey and soy sauce. Slice the duck and toss in the honey marinade. Set aside for 5 minutes. Cut the carrots and spring onions into thin strips. Finely shred the Chinese leaf.

Step 2

Heat the oil in a wok or large frying pan. Lift the duck from the marinade (reserve the marinade) and stir-fry for 2 minutes until browned all over. Remove and set aside. Add the carrot and stir-fry for 1 minute. Add the spring onion, Chinese leaf and browned duck. Pour over the marinade and stir-fry for 2-3 minutes – the duck should still be a little pink in the middle (if using chicken, make sure it is cooked through). Season to taste and serve with cooked rice.