Name: Hot Lemon Water
Prep time: 2 min
Total time: 2 min
Ingredients: ½ fresh lemon – juiced; Slices of fresh ginger; ½ teaspoon cayenne pepper; A handful fresh mint leaves; Spring water; ½ teaspoon agave syrup (optional)

The combination of lemon with water will detox your liver from toxins and wake up your digestive track. The perfect detox drink to enjoy in the morning in an empty stomach.

Hot Lemon Water

lemon – juiced

ginger

cayenne pepper

mint leaves

water

½ teaspoon agave syrup (optional)

Squeeze the fresh lemon juice and pour it into a glass jar.

Add slices of fresh ginger, cayenne pepper and infuse some fresh mint leaves.

Pour simmering water. If desired, sweeten your drink with agave syrup (or other natural sweeteners of your choice: dates, honey).

Drinking 2 glasses of hot water in the morning on an empty stomach is said to prevent a number of health issues like headaches, constipation, indigestion, kidney stones, hypertension, blood sugar etc. However, consuming 6 – 8 glasses of warm water daily are sufficient enough to keep the body, hair, and skin hydrated and get the overall health benefits.

https://www.youtube.com/watch?v=MEBT_6SRu6o

Hot Lemon Water

Prep Time: 2 minutes

Total: 2 minutes

Servings: 1

Author : Delphine Fortin

Ingredients

Instructions

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