Step 1

Drain and flake the tuna.

Step 2

Transfer to a large bowl, add in rest of the ingredients and mix with a fork to combine.

Step 3

Divide the mixture into 6-8 parts, and use a 1-cup measuring cup or hands to shape into patties.

Step 4

To use measuring cup: Line a 1-cup measuring cup with plastic wrap, add a portion of the burger mix and press down to pack. Lift out of cup with lining edge, and transfer to cooking surface.

Step 5

Heat a nonstick skillet or griddle on medium, and lightly grease with a few drops of olive oil or cooking spray.

Step 6

Place patties on skillet and cook for about 4-5 minutes each side (8-10 minutes total) until a golden-brown crust forms. Be gentle when flipping so the cakes don’t break.

Step 7

Work in batches if needed.

Step 8

Transfer to a serving dish and pair with your choice of sides.

Step 9

A cilantro yogurt sauce and steamed broccoli, or a salad go really well.