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Step 1
Preheat your oven to 350°F (175°C).
Step 2
Pat the pork tenderloin dry with paper towels and season it generously with salt, pepper, and your selection of herbs and spices.
Step 3
Heat the olive oil in a large oven-safe skillet over medium-high heat. When the oil is hot, add the pork tenderloin to the skillet and sear it on all sides until it is browned, about 2-3 minutes per side.
Step 4
Transfer the skillet to the preheated oven and roast the pork until it reaches an internal temperature of 145°F (63°C), about 20-30 minutes. Use a meat thermometer to check the internal temperature. A baking dish is fine if you don't have an oven-safe skillet.
Step 5
Take out the skillet and transfer the pork to a cutting board. Let it rest for 5-10 minutes before slicing. This will allow the juices to redistribute and make the pork easier to slice.
Step 6
Serve the pork sliced with vegetables, rice, or anything else you love on the side!