How to Activate Dehydrated Milk Kefir Grains

Step 1

Pour the entire contents of the sachet of milk kefir grains into the jar.

Step 2

Add ½ cup of milk (120 ml).

Step 3

Mix well (with a spoon or by shaking the jar with a lid).

Step 4

Cover with a cloth or lid and leave at room temperature.

Step 5

After 24 hours, strain through a sieve and discard the milk.

Step 6

Repeat these steps every day.

Step 7

You can start drinking the milk kefir as soon as its aroma, taste, and texture are satisfactory. Reactivation generally takes between 7 and 14 days.