How to Activate Dehydrated Milk Kefir Grains
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Ingredients
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Instructions
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Step 1
Pour the entire contents of the sachet of milk kefir grains into the jar.
Step 2
Add ½ cup of milk (120 ml).
Step 3
Mix well (with a spoon or by shaking the jar with a lid).
Step 4
Cover with a cloth or lid and leave at room temperature.
Step 5
After 24 hours, strain through a sieve and discard the milk.
Step 6
Repeat these steps every day.
Step 7
You can start drinking the milk kefir as soon as its aroma, taste, and texture are satisfactory. Reactivation generally takes between 7 and 14 days.