Step 1

Pound chicken breasts between two sheets of wax paper to make them thinner and more even in thickness.

Step 2

Place chicken in a dish and fill dish with water so the water level comes up about 1/3 of the way on the chicken.

Step 3

Cover with wax paper or plastic wrap and cook in microwave on high for 4-5 minutes per breast.  Use a thermometer to check temperature.  Meat should be 165 degrees F.

Step 4

Allow to cool and then shred or slice.