Step 1

Pour the water into the Instant Pot. Add the trivet and place the frozen fish directly on the trivet. Season with salt, pepper and any other seasoning you’d like.

Step 2

Place the lid on and move the valve to sealing. Press manual pressure and set the timer to 2 minutes high pressure. You’ll notice the Instant Pot will start to come to pressure first and then the timer will begin. It can take 8-10 minutes to come to pressure.

Step 3

When the cook time is up, carefully do a quick release; then open and remove the lid. Check the internal temperature of the fish to make sure it’s 140°F or higher. If it’s not, seal again and cook for an additional 30 seconds.

Step 4

Carefully remove the trivet from the pot and discard any cooking liquid and grease. Use the cooked fish as desired in a recipe.