Step 1

Preheat the oven to 400°F and line and spray a baking sheet.

Step 2

Cut the spaghetti squash in half lengthwise and scoop out the seeds.

Step 3

Drizzle with olive oil and sprinkle with salt and pepper.

Step 4

Arrange squash cut-side down onto the baking sheet and place into oven. Bake until tender, about 30-45 minutes.

Step 5

Remove from oven and let cool slightly. When cool enough to handle, use a fork to scrape the squash to create long spaghetti-like strands.

Step 6

Enjoy with your favorite sauce and toppings!