Step 1

Preheat the oven to 400F. Line a baking sheet with parchment paper

Step 2

Cut the stem end of the spaghetti squash(so you can have a flat base to stand it on) and cut it in half lengthwise.

Step 3

Using a spoon, scrape out the seeds

Step 4

Place both halves cut side down on the baking sheet and bake for 45 minutes to an hour (depending on the size of the squash) or until the edges are golden and caramelized.

Step 5

Let the spaghetti squash cool until it is safe to handle and using a fork scrape the strands.

Step 6

Enjoy