Step 1

First, you have to open your mature coconut, to remove the meat. There are a number of ways that you can open your coconut, but first, I like to make a hole (or 2-in the thin coconut' eyes' part at the top of the shell.I used a screwdriver for this, but any sharp tool will work. Be careful to place your coconut on top of a kitchen towel to stop it from shooting across the counter.

Step 2

Drain the coconut water from the coconut into a glass (you may need a small sieve). This is amazing to drink cold and fresh or add to smoothie recipes.

Step 3

With the coconut water removed, it's time to open the coconut. One of the easiest ways to open the coconut is to simply tap a hammer along the middle of the coconut a few times, spinning it as you go. The coconut will split in two fairly easily this way.(* read notes for alternative options)

Step 4

Next, Remove The Coconut Meat From The Shell carefully using a knife or special coconut tool. Place the coconut on a kitchen towel to keep it in place.

Step 5

Add the coconut flesh and water in a blender/high-power food processor. You could also add vanilla extract at this point and possibly some maple syrup, or dates, as a natural sweetener. Alternatively, leave as unsweetened coconut milk.

Step 6

Blend for around 2 minutes, until the mixture looks creamy and thoroughly mixed. Taste a spoonful and adjust the sweetness if wanted.

Step 7

Next, pour the mixture into a nut milk bag or through a cheesecloth to squeeze out all the liquid.**