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Export 1 ingredients for grocery delivery
Step 1
Wash, dry, and remove kale leaves from the stems. Place into a zip top freezer bag.
Step 2
Seal the bag, removing as much air as possible. Freeze!
Step 3
Remove frozen kale from the freezer.
Step 4
Crush the leaves to make them easy to measure for smoothies and to help the bag take up less space in the freezer.
Step 5
Measure out 1/2 cup for your green smoothie.
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