Name: How to Make a Whey Protein Shake
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup milk, (of choice); 1 banana; 1/2 cup ice; 1 scoop plain whey protein powder; 2 teaspoons honey, maple syrup or agave nectar; Spinach or kale; Any nut butter; Chia seeds, ground flaxseed or hemp hearts; Vanilla, cinnamon or nutmeg; Fresh or frozen berries/sliced fruit; Plain Greek yogurt or cottage cheese; Collagen peptides; Raw cacao powder or matcha green tea powder

Use this customizable recipe to make your very own homemade whey protein shake!

How to Make a Whey Protein Shake

milk, (of choice)

banana

scoop plain whey protein powder

honey, maple syrup or agave nectar

Spinach or kale

butter

Chia seeds, ground flaxseed or hemp hearts

Vanilla, cinnamon or nutmeg

berries/sliced fruit

Plain Greek yogurt or cottage cheese

Collagen peptides

Raw cacao powder green tea powder

Add base ingredients and any of the optional add-ins to a blender.

Blend until smooth and serve immediately.

How to Make a Whey Protein Shake

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Cost: $79.82 /serving

Author : Alia | Everyday Easy Eats

Ingredients

Instructions

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