How to Make Date Paste (a healthy sugar substitute!)

Name: How to Make Date Paste (a healthy sugar substitute!)
Prep time: 5 min
Total time: 5 min
Ingredients: 1 pound Medjool dates (, pitted (about 2 cups tightly packed)); 1/2 cup water

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 26

Author : Megan Gilmore

dates how to

How to Make Date Paste (a healthy sugar substitute!)

Ingredients

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1 pound Medjool dates (, pitted (about 2 cups tightly packed))1/2 cup water

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Instructions

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Step 1

In the bowl of a large food processor fitted with an "S" blade, combine the pitted dates and water.

Step 2

Process until very smooth, scraping down the bowl to make sure all of the dates are incorporated.

Step 3

Store the date paste in an airtight container in the fridge for up to two weeks, and use it in your favorite healthy recipes.

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